Cross Country Summer Conditioning Information

We are excited about summer conditioning and the opportunity to get better!  

1) Please join our Remind to get information via text!

a) Text the message:   @onxc2025     to the number 81010

b) Download the Remind app and then join using the code: @onxc2025

We will send out a lot of information via remind both during the summer as well as all season long so definitely join the Remind.

2) Come and run!

a) Summer Running will start on Monday June 16th and go until school starts in August.

b) Conditioning starts at 6:30am and we should be done about 8am.

c) We meet Monday through Friday (every week except the week of the 4th of July)

d) We'd like to see you every day but if you are out of town on vacation, we'll see you when you get back.

Check out the document below to see what a normal week looks like in terms of running as well as the other stuff we do.